Tips to Avoid Teeth Staining

While you always have the option to visit your dentist in Rockville, MD, for teeth whitening procedures, the best way to keep your teeth a glowing white is to avoid staining them in the first place. How can you do this? At Montgomery Family & Cosmetic Dentistry, we have several strategies we recommend to our patients to help them avoid staining their teeth, including these:

1. Be Careful What You Consume

First, be careful about what you eat or drink. Certain foods are more prone to staining teeth than others. Some things to avoid if you want to keep your teeth pearly white include:

• Dark or red beverages, like coffee or wine
• Soda and sugary drinks
• Red and purple berries or vegetables
• Curry
• Colorful candles
• Tomato-based meals

Now this doesn’t mean you should never eat these foods. However, they should be eaten in moderation, and when you do eat them, brush right away.

2. Get Professional Cleanings

Twice a year, visit Montgomery Family & Cosmetic Dentistry, your dentist in Rockville, MD, for professional cleanings. Even with the best at-home routine, you won’t be able to clean your teeth as thoroughly as our hygienists can. This appointment also gives us a chance to check in with you about your home health and cleaning routines to make adjustments if needed.

3. Keep Up With Home Hygiene

While professional cleanings are essential, so is your at-home routine. Make sure you’re brushing regularly, multiple times per day. You can also use mouthwash to help alleviate stains. Consider a tooth whitening toothpaste to help as well.

If all else fails and you still have stains, talk to Montgomery Family & Cosmetic Dentistry about teeth whitening procedures. However, with the right care at home and regular checkups with cleanings, you should be able to prevent stains easily.